Best Exercise To Reduce Belly Fat

Best Exercise To Reduce Belly Fat. High-Intensity Interval Training (HIIT) workouts are a much more effective way to target your belly fat. Flex your feet and lift your entire body so it is parallel to the floor.

Top Exercises to Reducing Belly Fat | Femina.in (Bertha Fuller)

Lift your hips off the ground and kick your right leg up and touch your right foot with your left hand. When you want to burn belly fat, there are two ways to do it: cardio and strength training. Create a double chin by retracting your neck.

Please note that you should perform the above exercises under the supervision of a professional trainer to avoid injuries and achieve the best results of belly fat reduction.

Hop on a rowing machine to get your heart pumping.

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Roll down to your back slowly. We've rounded up some of the best moves you can do at the gym or at home to torch calories and reach your workout goals in no time. Eating more protein is a great long-term strategy to reduce belly fat.

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