Can Chocolate Cause Constipation
Can Chocolate Cause Constipation. Due to its slightly bitter taste, dark chocolate is not everyones cup of tea, however. Similarly, whole grains and fiber rich vegetables also introduce a lot of insoluble fiber to the digestive tract and if not coupled with sufficient water intake, they lead to constipation as well.
Although chocolate is not a relief for constipation, it contains magnesium that can help the muscles in your digestive tract, causing you to poop.
Yes, chocolate makes you poop and cause diarrhea.
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Dark chocolate does not cause constipation, on the contrary, it can even relieve constipation. So, yes, it has the potential to relieve constipation instead of causing it. Coming back to chocolate, while a bar of rich, bittersweet dark chocolate and constipation have practically nothing to do with each other, the more.
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Duane Montoya
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